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Noise and hearing protection

How noise at work damages hearing, the signs that an area may be too loud, the US (OSHA, NIOSH) and UK (HSE) exposure values, hearing protection zones, choosing, fitting and caring for earplugs and earmuffs, hearing tests, and when to report. Awareness only: noise surveys and audiogram reviews are done by competent people.

Level
Beginner
Length
About 50 minutes
Contents
3 lessons · 1 video · final exam
Status
Published · updated 1 Oct 2026

Skills you'll practise

  • Recognize the signs that noise in an area may be hazardous, using OSHA's published rule of thumb
  • State the OSHA, NIOSH and UK exposure values and what each one triggers, and explain why a few decibels make a large difference
  • Follow hearing protection zone signs and wear, fit-check and look after earplugs and earmuffs correctly
  • Describe what hearing tests are for and what a standard threshold shift means for the employee
  • Report noise changes, damaged protectors and hearing symptoms through the site process

Course outline

  1. 1.Noise and hearing protectionVideo · 3 min
  2. 2.How noise harms hearingLesson · 16 min
  3. 3.The limits and what they triggerLesson · 17 min
  4. 4.Wearing protection and hearing checksLesson · 17 min
  5. 5.Noise and hearing protection: knowledge checkKnowledge check · 23 questions
  6. 6.Noise and hearing protection: practical exerciseKnowledge check · 1 question
  7. 7.Final exam10 questions · passing it completes the course, so people who already know the material can test out

Sources it draws on

The lessons and questions are written from these references, so learners can go back to the original.

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